Monday, July 18, 2016

Green Tea Poached Salmon

This healthy combo of green tea and salmon is sure to have your family asking for seconds! This recipe is super simple too, so whether you just want an easy night, or are just starting to learn, this is sure to be a hit!
4 bags Green Tea
2 half-pound salmon steaks
2 cups boiling water
5 cloves minced garlic
1 tsp. ground ginger 
1 tsp. sesame oil
1 tbsp. olive oil
1 tsp. salt/pepper
1/2 lemon
Steep tea in water for 2-4 minutes, remove bags and add garlic, ginger and sesame oil to tea. In skillet, heat oil and once hot add salmon. If salmon still has skin, place skin side up and sear other side. Sear for 2-3 minutes. Turn salmon over and add tea mixture. Bring to a boil, reduce heat, cover and poach for 6-9 minutes. Salmon should flake easily. Once plated, squeeze lemon and sprinkle with salt/pepper. Enjoy!
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