A cup of tea can give you a rejuvenating and refreshing start to the day. If you are looking for some ideas for great varieties of teas to try, here are 3 favorite teas:
White teaDelicate white tea boosts cardiovascular health. It also has anti-aging properties and can help with weight management.
Ingredients
Enjoy Drinking Tea? Try the Best Tea Accessory for enjoying mess-free tea while on the go, with t-sleeve. Order your t-sleeve today at: www.tsleeve.com/purchase-t-sleeve.htmlWhite tea – 2 tbps Hot waterMethodBrew the water to 180 Degrees (do not over boil). Allow the leaves to steep in this for three to four minutes. Enjoy!Hibiscus ice teaThe tea is said to boost the immune system and lower blood pressure.IngredientsHibiscus flower – 1, largeWater – 500 mlCinnamon stick – 1, smallJaggery syrup – 1 tspMethodTake the flower and remove its stamen. Boil water, turn off the heat add the hibiscus flower and cinnamon stick to this. Cover and steep the tea for 10 minutes. Strain this into a container, add a little syrup and serve with ice. Garnish the glass with a mint leaves and a slice of lime.”Matcha teaSuper high in antioxidants and a metabolism booster, matcha tea is making people stand up and take notice of its benefits.IngredientsAlmond milk – ½ cupMatcha powder – ½ tspCinnamon and cardamom – a sprinklingMethodWarm milk and add the spices to it. Make the matcha tea in a separate pan. Add the milk with spices and mix.
SRC: See the original post here: www.thenewstribe.com/2016/02/16/refreshing-tea-recipes-to-start-your-day-with/
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