Friday, January 22, 2016

Winter Cold Remedies

Winter colds can be tough to beat. If your stock pile of over-the-counter cold medicine isn't doing the trick, try some natural tea remedies to help you stay healthy.
Yarrow is an herb traditionally used by Native Americans to alleviate cold-like symptoms. Fitzgerald says it has a mild woodsy-like flavor. "It's not as intense as say, rosemary. I would say more along the lines of like nettle."
Steep 1 to 2 teaspoons of yarrow in a cup of water and drink the tea a couple of times a day.
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SRC: Find more at-home remedies like this one here:

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