Ginger tea is loaded with vitamins and minerals: Ginger tea has plenty of vitamins, magnesium, minerals and amino acids, which can help improve your blood flow and decrease the chances of cardiovascular diseases
Relieves nausea: Drinking a cuppa can relieve the nausea. Drink a cup of ginger tea before traveling and it will help you to prevent nausea, vomiting, and headaches related to motion sickness. It is also useful to get rid of a jet-lag after a long trip.
Aids in digestion: Useful in improving digestion and increasing absorption of food, ginger tea helps in de-bloating after eating too much.
Good for treating cold: If you often suffer from cold, cough and running nose, then drinking a cup of ginger tea makes complete sense. Ginger tea imparts warmness to the body and leaves you feeling fresh.
Relieves stress: Ginger tea has a combination of strong aroma and healing properties, which may help in lowering stress and tension. Drinking ginger tea will keep you refresh and cool throughout the day.
Eases menstrual pain: To all the women who are suffering from menstrual cramps, drinking ginger tea will help relieve the pain and relax the muscles. You can mix a cup of ginger tea with honey, peppermint or lemon for a near-to-perfect soothing effect.Enjoy Drinking Tea? Try the Best Tea Accessory for enjoying mess-free tea while on the go, with t-sleeve. Order your t-sleeve today at: www.tsleeve.com/purchase-t-sleeve.html
SRC: Read the complete article here: indiatoday.intoday.in/story/how-about-a-hot-cup-of-ginger-tea-today-make-regular-affair-itll-be-your-winter-bestie-health-wonder/1/538599.html
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