Peppermint Tea provides a clean fresh fragrance and flavor. When water is infused with the peppermint leaves, Peppermint Tea is created. According to Archaeological evidence peppermint has been used as a dietary supplement for as as long as 10,000 years. Learn about the health benefits of consuming peppermint tea below.
Nausea and Vomiting: When it comes to being sick, few things are as unpleasant as being nauseous or vomiting. Peppermint tea is antispasmodic, so it reduces the chances of vomiting and nausea, even in cases of motion sickness on a boat or a plane. It also reduces the stomachaches and queasiness associated with motion sickness, and its anti-inflammatory qualities can return your stomach to normal.
Respiratory Issues: As an antispasmodic, it can also relieve you of that irritating sensation that makes you want to cough, thereby exacerbating your respiratory condition. By relaxing the muscles of the throat and chest, you can eliminate that aspect of cold and flu symptoms.
Immune System: Peppermint tea has known antibacterial properties, which are the cause of so many illnesses, including fevers, coughs, and colds. Not only can drinking this delicious tea help you treat the symptoms of being ill, it can also prevent your body from getting sick in the first place! There are also trace elements of vitamin B, potassium, antioxidants and calcium, which can help your body uptake nutrients to fight off illness and perform necessary function to keep your body working in a healthy way.
Bad Breath: The strong, mentholated flavor and antibacterial quality of peppermint tea make it an ideal way of improving your breath. The antibacterial element kills the germs that can lead to halitosis, while the menthol overwhelms the foul smell and leaves your breath fresh and clean!
SRC: Find more health benefits related to drinking peppermint tea at: www.organicfacts.net/health-benefits/beverage/peppermint-tea.html
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