Lemon Ginger Tea

Illness is a hard thing to keep away especially when you work with people and/or have kids or grandchildren who bring germs home making the prevention of a cold difficult. Drinking this Lemon Ginger Tea will assist in your attempts to keep healthy by boosting your bodies natural germ fighting abilities. Drinking lemon juice can help kill off viruses and bacteria. Honey provides antiviral, antibacterial and anti-inflammatory properties while ginger is great for fighting inflammation and calming an upset stomach. Remember to stock up on t-sleeve® so you can take your favorite tea with you on the go. Stay healthy with this Lemon Ginger Tea recipe below and Happy National Hot Tea Month.

 Ingredients

• 2 thin slices peeled ginger

• 1 earl grey tea bag

• Juice of 1/2 lemon

• 1 teaspoon raw honey

Directions:Add the ginger and tea bag into a mug. Fill the mug with hot water and let steep for 3-5 minutes. Remove the tea bag and stir in lemon juice and honey until dissolved. Drink every morning to jump-start digestive processes, soothe a sore throat and give you energy.

SRC: Learn more about this Lemon Ginger Tea Recipe at: www.organicauthority.com/stave-of-winter-sickness-with-a-lemon-ginger-tea-elixir/