Black Tea for Weight Loss

There is no reason to let the back to school season slow down your metabolisim. Tea contains high levels of antioxidants and ameno acids, some also have caffine which stimulates a thermogenic response. The thermogenesis creates heat which boots the metabolism increasing your ability to break down thost fat tissues. Read what Black Tea specifically can do for you below.

Black tea contains the same polyphenol antioxidants as green tea and also contains thearubigins, epicatechins and catechins, compounds which help detoxify the body, and provide powerful free radical protection. Animal studies have shown black tea to block DNA damage associated with tobacco and other toxic chemicals.(4)
Researchers have shown that green tea, and black tea can help reduce the risk of heart disease by lowering cholesterol and triglyceride levels. Studies show an estimated reduction of heart attack rate by 11 percent with consumption of 3 cups of tea per day.

SRC: Read more about the studies behind these findings at: http://skinnyms.com/whats-your-cup-of-tea-5-miracle-teas-for-fat-loss-2/