Tuesday, June 10, 2014

Morning Energizer Tea

Morning Energizer Tea
A great morning energizing tea is green tea. Green tea has the stimulant your seeking in the morning with the bonus of antioxidants which prevent adverse affects on your nervous system and adrenal glands, unlike coffee. Read a fun recipe to try at home below.
"In a pan, boil two mugs of water and simmer one green tea bag, half a finely chopped lemon (with peel - it's rich in bioflavanoids for healthy blood), some chopped fresh ginger and three or four cardamom pods. Allow the ingredients to synergise for about five minutes before sieving into a mug."
SRC: Find more tea recipes at A Work In Progress 

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