Benefits of Tea

Green and black tea is more than just a delicious beverage, it also has beneficial effects on the brain and the body.

• Green tea may improve some brain functions such as active memory, according to a study published in Psychopharmacology.
• Black and green teas are better for your mouth health. Studies show these teas may limit the growth of bacteria and plaque in your mouth.
• Compounds in green tea, called polyphenols, have shown signs to suppress tumor growth.
• In a study of 170 post-menopausal women, the tea drinkers had the improved muscular strength compared to the women who took the placebo.

SRC:  For more detail on the studies mentioned above visit: Mother Nature Network.

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